Sound Meditation In Corporate
When people are asked to consider the value of sound meditation for their well-being, many see it as an extra, a holistic trend, something they don’t have time for.
It’s time for a shift in perspective.
Sound Meditation can be a way to improve productivity in the workplace, de-stress, and achieve clarity of mind.
Harmonic vibrations stimulate the alpha, theta and gamma brain waves, inducing deep meditative and peaceful states, heightened creativity, exceptional insight, enhanced memory and boosting performance.
Stress is a common problem in the work place, and according to current medical research, contributes to nearly all disease.
High frequency sound engages the relaxation reflex, slow down the respiratory, brain and heart rate and disrupts the pain reflex creating a deep sense of well being. The result is enhanced cellular and systemic healing throughout the body that is facilitated by the theta rhythms.
During our waking state, the normal frequency of our brain waves is that of Beta. Sound tools entrain the brain to move into the deeper Alpha and Theta brain wave frequencies. These are the frequencies that induce deep meditative and peaceful states, clarity of mind and intuition. Modern medicine can now measure and thus confirm the practice of sound as a means to promote healing.
Contact us to enquire about booking Sound Meditation in your corporate environment
Individual Sound Journeys:
You will be taken on a relaxing, heart opening journey through sound and the senses to illuminate your soul..
Experience intuitive massage, using tuning forks that resonate at 50hz – which will relax and release tension in your nerves and muscles.
Melt into a unique fusion of healing high frequencies from planet gongs, drums, flutes, bowls and beyond, that will release endorphins, contribute to cellular regeneration and carry you into a deep, soothing, meditative state…
Contact us to enquire about booking.
Cost of: £70